Valuable Health & Wellness: Top Blogs to Follow in 2020

Valuable Health

Health is the most important aspect of human life. It determines how well you will perform all of your other activities. Without good health, you will not be able to effectively study to become an Online Tutor and Find Online Tutoring Jobs or work on your daily activities.

To maintain the best health, it is important to have knowledge of what you should and should not be doing. You can obtain this knowledge from various health and wellness blogs. In this article, we’re going to present the top blogs that talk about health and wellness.

ACE Insights Blog (www.acefitness.org)

This blog is run by the American Council of Fitness. It offers pieces of advice on various health activities such as yoga and physical exercises. This makes it ideal for starters who want to improve their health.

MyFitnessPal (blog.myfitnesspal.com)

MyFitnessPal offers valuable information on healthy nutrition. Some of the information found on this blog includes recipes for nutritional cooking and a weight loss diet. In addition, the blog has a nutritional tracking app to help you observe the recommended nutrition.

Fitness magazine (www.fitnessmagazine.com)

This platform offers various health tips. They have videos and articles on fitness, especially for runners. In addition, the blog has tips on how to lose weight and live a generally healthy life.

Shape (www.shape.com)

The Shape blog offers free tips on how to live a healthy life. They have plenty of articles that will guide you about workouts, give you nutritional advice, as well as tips on maintaining your mental health.

Bites of Wellness (bitesofwellness.com)

The founder of this blog is called Samantha Rowland. She is a trainer, fitness chef, and nutritional coach. Her blog offers fitness and nutritional tips and healthy recipes as well.

Healthline Nutrition (www.healthline.com/nutrition)

Healthline Nutrition is based on research-based articles on nutrition and wellness. These articles offer valuable information backed with credible research by professionals. In this blog, you will learn about the food you should eat or avoid and the reasons behind these recommendations.

Nutrition Stripped (nutritionstripped.com)

The founder of this site is McKel Kooienga. She is a dietitian who regularly posts articles about proper nutrition. She also writes articles on trending nutritional topics. In addition, she advises readers on appropriate nutritional habits that will be beneficial to their bodies.

Oh She Glows (ohsheglows.com)

This site gives advice on proper nutrition. You will find many recipes that you can use for your healthy eating routine. Most of the recipes are vegan recipes that are free of processed foods.

DailyOM (www.dailyom.com)

The design of DailyOM is aimed at encouraging the readers to keep and practice good health. The short articles offer various tips on healthy living. Additionally, these articles aim to boost both spiritual and mental health.

Mayo Clinic (connect.mayoclinic.org)

This is a medical blog where you can post your experience and read the experiences of other people. The advantage of this blog is that it is run by health professionals who offer expert advice.

Bottom Line

Your health is the most important part of your life. Ensure that you observe health living including proper and adequate exercises, healthy nutrition, as well as other important aspects of health. The above blogs will offer valuable information for your daily healthy living.  Better yet, most of these blogs offer tutoring via online courses for more convenience.

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